cucumber nutrition facts 100g

120 g of Cucumber raw contains 600 mcg vitamin A 34 mg vitamin C 000 mcg vitamin D as well as. 301g of cucumber fruit contains 442mg of POTASSIUM.

Zucchini Nutrition Facts 100g Cully S Kitchen

100 g Cucumber with Peel Nutrition Facts Serving Size 100 g Amount Per Serving Calories 15 Daily Values Total Fat 011g 0 Saturated Fat 0034g 0 Trans Fat -.

. 52g of cucumber fruit contains 76mg of POTASSIUM. Most Calorie Dense Food In The World 6. It is an excellent source of potassium an important intracellular electrolyte. Potassium is a heart friendly.

Hormone Type 5 Diet Plan 5. Find calories carbs and nutritional contents for Cucumber 100g and over 2000000 other foods at MyFitnessPal. 100g of cucumber provides 136 mg of potassium but only 2 mg of sodium. Cucumber raw contains 0 g of saturated fat and 0 mg of cholesterol per serving.

8 Oz Steak Calories 4. Fresh Kitchen Nutrition Information 3. About Food Exercise Apps Community Blog. In this article well discuss cucumber nutrition facts 100g.

Vitamin C is also called. To see the nutritional values of cucumber without peel you can go to this page. The nutritional facts are calculated for 100g of raw cucumbers with peel. Calories in Cucumber 100 g 1 g Nutrition Facts and Calorie Counter HOME Vegetables Cucumber Cucumber cal There are 14 calories on average in 100 g of Cucumber.

100 g Cucumber Peeled Nutrition Facts Serving Size 100 g Amount Per Serving Calories 12 Daily Values Total Fat 016g 0 Saturated Fat 0013g 0 Trans Fat -. 100 g Cucumber Nutrition Facts Serving Size 100 g Amount Per Serving Calories 12 Daily Values Total Fat 016g 0 Saturated Fat 0013g 0 Trans Fat - Polyunsaturated Fat. Nutrition Facts Serving Size 100 grams100g Calories 15 Daily Value Total Fat01g 0 Saturated Fat 0g 0 TransFat 0g Cholesterol0mg 0 Sodium2mg 0 Total Carbohydrate36g. Articles Nutrients Food Lists Quizzes Sign In.

Log In Sign Up. THE EATING ORDER FOOD SEQUENCE IS. 100g of cucumber fruit contains 147mg of POTASSIUM. In this article well discuss cucumber nutrition 100g.

Find calories carbs and nutritional contents for Fresh Cucumber - 100g and over 2000000 other foods at MyFitnessPal. G 100g Amount Per Serving Calories from Fat 1 Calories 15 Daily Value 0 Total Fat 01g 0 Saturated Fat 0g Trans Fat 0g Polyunsaturated Fat 0 g. Learn more information about cucumber nutrition 100g. For a 100g serving the amount of Calories is 15 kcal the amount of Protein is.

Calories in 100 g of Cucumber and Nutrition Facts Foods Cucumber Food database and calorie counter 100 g Cucumber Nutrition Facts Serving Size 100 g per serve Energy 50 kj 12 kcal Fat. The lowest nutritional value is in Cucumber with peel raw which has a value of 21 100 of nutritional value. Cucumber Nutritional Benefits Half the group got 100mg of vitamin C a day no longer just for a month but for a 12 months.